My discovery began when I learned that in China, thousands of patients undergo heart surgery every year using nothing more than acupuncture for anaesthesia. When I first heard that, I was convinced that acupuncture must have a profound effect on the human body and I wanted to know what else it could do. When I learned that acupuncture can have a profound effect on our emotions too, I set off on a search to find out how to use it for reducing unwanted emotional experiences like sadness, anger, anxiety, stress and more.
Imagine my delight when I found that one person, Gary Craig, had already done the donkey work and put together a highly effective acupuncture sequence called Emotional Freedom Techniques (EFT) ? a form of self-help acupuncture that we can all benefit from for deep and lasting emotional relief and without the use of needles!
Emotional Freedom Techniques (EFT) is the easy to use self-help tool that?s got the health press taking notice. Nicknamed "acupuncture for the emotions" EFT is providing rapid relief from anxiety and negative emotions for thousands of people the world over, every day.
Once I had tried EFT for myself, I was convinced and set about learning everything I could about how EFT worked and how to apply it for maximum effect. I presented EFT workshops at health shows around the UK and saw hundreds of people shrug of emotional upsets in minutes. I ran professional training events and saw experienced therapists jaws drop when they realised what EFT could add to their practice.
EFT is so effective for dealing with negative emotions I?d like to see it taught in schools, hospitals and homes the world over and that?s why I wrote my book ? the Art & Science of Emotional Freedom ? a step-by-step guide to getting emotional relief with? Read more?
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